Friday, January 2, 2015
#YogaChallenge Day 2
#ThankYou !!
Today started out Awesome!
I went to Fountain Valley to take a 9am TurboKick class with an Instructor who took the same class with me way back when. :)
Her 1st time taking my class was here at this gym, same class & day!
And Today..
I finally got to take her class!
Same gym, same class & day!
You did Awesome Anna!! Thank you!
P.S. Thank you for the Body Combat shirt!!
~~~~~~~~~~
12:30pm:
I feel very Fortunate & Grateful for the Awesome opportunities that I have been given!
I love what I do and love to share to all the members!
Thank you Boss Christine for Believing in me & giving me all the opportunities! It means the World! 😍🎉😘
Thank you! Thank You!
Thursday, January 1, 2015
#YogaChallenge Day #1
January 2015 is the 1st month I am participating in a #YogaChallenge !
Everyday is a different a yoga Pose to Master! Some easy, some hard 🙈...
Here is day #1 PLANK
#NOW 1/1/15
Sooo... It's the New Year!
#NOW What?
What's your New Years Resolution?
What's your Goal?
Healthier? Fit? Stronger? Leaner? Happier? Noticable abs? Complete a pull-up/chin-up? Define your muscle? Lose Weight? Body Build? Learn to dance? Learn martial arts? Learn to lift correctly? Build relationships? Lose the baby weight? Complete a challenge? Do a Mud Run? Triathlon?
The time is #NOW !
#NOW =
Notice it
Own it
Work it
Let's start 1/1/15 #NOW !
2014 was a Success!!
2014 was an Awesome year for Great Personal Growth of Knowledge!
I was Successful in obtaining:
3 Personal Trainer Certifications:
• NESTA
• NCSF
• NASM
Re-Certifed in:
• AFFA Primary Group Fitness Certification
Certifed in:
• UJAM Fitness
• Red Cross Life Guard Shallow Water Certification
Licensed in:
• AquaZumba Fitness
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